Amount of Phenylalanine in Plums, canned, purple, light syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Plums, canned, purple, light syrup pack, solids and liquids there is 0.008 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Plums, canned, purple, light syrup pack, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Plums, canned, purple, light syrup pack, solids and liquids
Plums, canned, purple, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, purple, light syrup pack, solids and liquids are listed below.
Water
|
83 g
|
83%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
0.37 g
|
0.37%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.25 g
|
0.25%
|
Carbohydrate, by difference
|
16.28 g
|
16.28%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
15.35 g
|
15.35%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.86 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
93 mg
|
0.09%
|
Sodium, Na
|
20 mg
|
0.02%
|
Zinc, Zn
|
0.08 mg
|
|
Copper, Cu
|
0.038 mg
|
|
Manganese, Mn
|
0.032 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Plums, canned, purple, light syrup pack, solids and liquids